139 Littleton Road, Westford MA 01886
An effective and well-balanced full body workout.
Group Training programs are led, instructed and driven by our club’s Personal Trainers.
Group Training consists of workout stations designed to get you the results you’ve been looking for and get you in the best shape of your life!
Features & Benefits
Receive personal attention from trainers to check your form and guide you through the workout
Trainers will provide modifications to exercises when needed
Utilize functional training equipment
Includes a mix of cardio and weights to help you break through plateaus